Join Constance on Patreon and gain access to a library of complete class recordings, choreograophy videos, aerial tutorials and more.

Whether you are a supporter of my work or a movement artist looking for inspiration and continued support through coaching and feedback, there are tiers to fit you!

Constance has created self-directed online courses that you can subscribe to and have access to FOREVER! There are currently two courses available but we are hoping to continue growing the menu for that independent and self-paced learning style!

Intro to Momentum:
This was the first e-course she built available to the public and is an introduction to dynamic technique on vertical apparatus. This course is a robust collection of instructional videos on foundational beats and how to use them.

The material in the course is shown on aerial rope, but all of the skills and technique can be performed on fabric as well. This course is fully online and fully self directed, in that once you enroll in the course you have access to the information indefinitely so you can work thorough this material as quickly or leisurely as you like.

The course is broken down into seven units sandwiched by an introduction and a conclusion. Each unit has a narrow focus and builds on the previous information. In this course I discuss how to hang, give technique for fundamental beats, and also discuss applications for each of the beats.

Breakbeat Breakdown:

This second e-course debuted in 2024 and is designed to be the first add-on course to an Introduction to Dynamic Technique. There will be more topic specific add on courses in the future!

The material in this course on is again shown on aerial rope, but all of the skills and technique can be performed on fabric as well.

The course is broken down into six units. Each unit has a narrow focus and builds on the previous information. It is helpful if you have already completed my Intro to Momentum course before diving in to this one since I will not go into too much detail on how to do the foundational beats we use here.

The course covers an introduction tobreakbeats, explains what they are, and disects how to tell the difference between an inside breakbeat and an outside breakbeat. It starts by looking at breakbeats statically and investigates how they are related to other fundamental skills. We will then look at dynamic pathways in and out of breakbeats. I will also share some fun transitions with you as well as show you how to climb with breakbeats.

Constance offers aerial private lessons when she is in Atlanta and when she is traveling for workshops and performances. Check the schedule of upcoming events to see where!

Virtual and In Person Options!

Private lessons can be skill based, creative and improvisational, or choreographic in nature. She also enjoys helping aspiring professionals develop their own training schedules and regiments with a strong focus on safely building strength and excellent technique. She regularly consults with physical therapists on the best and most current exercises for pre-hab and injury prevention. Constance specializes in corde lisse (aerial rope) however she also enjoys teaching private lessons on fabric (aerial silks and sling), pole, and duo work on static trapeze, lyra, and vertical apparatus (rope and silks).

Constance Echo has a repertoire of pre-developed workshops, but is always open to building custom courses for studios by request! Her favorite things to teach are theory, momentum, and creative exploration.

Constance offers workshops on aerial silks, rope, dance trapeze, lyra, sling, straps, pole/flying pole, as well as contortion and flexibility. Check the schedule for upcoming workshops!

Email: SageMovementArts@gmail.com for an up to date list of workshops and rates!